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CREDENTIALS

• Bachelor’s Degree in Sports & Exercise Science (University of Essex)

• Certified Personal Trainer – American Council on Exercise (ACE)

• Certified Strength & Conditioning Specialist

• Certified in Precision Nutrition

• CPR & AED Certified

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WHO WE WORK WITH

• People starting their fitness journey and taking the first step toward better health

• Anyone looking to build strength, improve body composition, and sustain long-term health

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OUR APPROACH

• At Project Wellness, we combine evidence-based training methods with individualized coaching to deliver real, lasting results.

• Private, fully equipped training studio – no crowds, no distractions.

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HOW ARE WE DIFFERENT FROM OTHER GYMS?

• Over 6 years of experience and 100+ clients successfully coached

• Collaborative, educational approach – we don’t just train you, we teach you

• Supportive environment that respects your pace while pushing your potential