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Exclusive Services

1 

PROJECT WELLNESS: SPECIALIZED PERSONAL TRAINING

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Both short and long term training plans specialized to the individual

  • Services provided

  1. Muscle Building/ Losing Fat​

  2. Body Recomposition

  3. Post Surgery Muscle Strengthening

  4. Postural & Mobility Corrective Training

  5. Sports Performance

  6. Lifestyle & Healthy Habits Improvement

  7. Student training (made affordable!)

2

PROJECT 61: PRE-ENLISTEE/ NSMEN IPPT TRAINING

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  • Focused training for NS Pre-enlistees who are having difficulty attaining 61 points

  • Have prior experience in conducting tests for Final Year students in all 5 local polytechnics and have a proven record to ensure you can pass in 5-10 sessions. 

  • Training would be according to how the test is conducted in Army camps (how to handle the ELISS system!)

  • NSmen who are keen to attain Pass, SIlver or Gold are also welcomed to join!

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